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Make Your Health Insurance Work For You!




Choosing your health insurance policy can be very confusing. If you make the wrong decisions, you could end up paying out too much for your coverage, or worse, you might not be covered for certain services that you need. Read this article for some helpful tips on getting the most out of your health insurance.

Living in the suburbs can have a significant impact on health insurance savings. The cost of medical care is generally lower in areas of lower population. Dense populations tend to put a strain on the health care facilities available and thereby drive the cost up. Living in a suburban area can not only reduce the cost but also increase the quality of care

If you don't have health insurance or enough coverage to take care of your medical bills, some credit card companies have special plans specifically for health care. These cards can be used to pay your providers as needed and then you make monthly payments to the credit card company. Be sure to read the fine print, as some have introductory offers that may end before you pay off your debt.

Providing your family with dental insurance, not only helps to promote the health of their teeth and gums, but their bodies, as well. Research has linked periodontal disease with strokes and heart disease. In fact, a staggering number of systemic diseases cause oral complications, such as ulcers and inflamed gums, so early detection of these problems by a qualified dentist, could alert you that the underlying cause is a serious disease, such as diabetes, cancer or leukemia. Left unchecked, oral infections could also spread throughout the body, causing inflammation of organs or heart valves and resulting in complications of the digestive system. Nearly 50% of Americans do not have dental insurance and as a result, many of them do not receive adequate dental care. Don't let your family be a part of this statistic.

Medical insurance is a must have today. With premiums so high, it can seem like it is impossible to get a good rate. It is not hard if you stay as healthy as possible and reduce your risks to serious injury and disease. The fewer pre-existing conditions that you have and quitting dangerous habits can lower what you will pay in total costs towards your medical insurance.

Consider opening a healthcare savings plan. These plans are typically for people with high deductibles and allow you to deposit funds for later use on prescriptions and other medical costs not covered in your policy. The deposits you make are usually tax-deductible, so take advantage of this offer if your insurance company provides it.

Keep track of your prescription coverage. Every year, when you re-enroll in your insurance plan, your insurance company has the right to change the plan terms. Read all the paperwork when you re-enroll and ask your insurance agent to clarify anything you're confused about. In particular, keep an eye on the prescription drugs covered by your plan and note changes that may occur from year to year. If you suddenly find that your health insurance plan is not covering your ongoing medications any longer, then start your search for a new plan.

Never enroll in a health insurance policy by paying with cash. You want to have a good solid record of what you paid and when you get more info paid it. Paying with a check or a credit card is going to be the evidence that you need if anything should happen and you have to go to court to prove when you started your policy.

When shopping for health insurance, try one of the many websites that offer rates from several providers at the same time. Enter your information for the type of policy you want and find the rates for different companies offering the coverage you want. This can save not only time, but money too.

You need to take money with you when you go to see a doctor because you may have to pay a co-pay. A lot of insurance companies require customers to pay a small co-pay when they visit the doctor. It is typically not more than $50, but it must be paid at the time of the visit and most doctors require it to be paid before they will even see the patient.

When moving states, check with the state's insurance website to see what the rules are there and which companies are offering health insurance. You should also find out if the state offers a discount insurance option to low-income families, if you qualify. Don't forget to ask your current insurer if your coverage will go with you if you move!

Ask for a free trial. As with most things in life, your insurance plan may come with a free trial period. If this is offered, take advantage of it. Normally. this doesn't mean that you get a free month, rather that you pay for a month and if you aren't satisfied you can get a refund. Make sure you follow the guidelines though, such as needing to ask for the refund in writing.

Getting the proper health insurance is essential. It is a little difficult to figure out every nuance of health insurance, though. The best way to know about it is to research about the subject. The tips you just read can help you find an affordable plan that meets your needs.

Five times you should definitely go to the ER


You feel a dull ache in your chest and are unusually short of breath



Can you be too fit for a heart attack?



Can you be too fit for a heart attack?



Think about: A heart attack. Everyone knows that crushing chest pain is a hallmark of a heart attack. But that shouldn't be the only symptom on your radar. Signs can be more subtle in women than in men, says Heather Rosen, MD, medical director of UPMC Urgent Care in North Huntingdon, Penn. As a result, young women tend to brush off early symptoms and avoid seeking help, sometimes mistaking the pain of a heart attack for indigestion or acid reflux. Watch out for uncomfortable pressure in your chest (not necessarily in the middle—and not everyone experiences this), as well as non-chest pain symptoms, such as discomfort in one or both arms, nausea or dizziness, which are more common in women, per a study in JAMA Internal Medicine. Cold sweats, shortness of breath, and pain in the back, neck, shoulder, or jaw are other possible symptoms.



What to do: Anytime you suspect a heart attack, "err on the side of caution and call 911," advises Dr. Rosen. Once the ambulance arrives, the paramedics can perform an EKG and give you aspirin or another treatment en route to the hospital. Don't go to urgent care or your family doctor; they won't be able to run the necessary tests to evaluate your heart.



You're doubled over with abdominal pain



Think about: Appendicitis or an ovarian cyst. Belly pain can be caused by anything from a bad fish taco to a chronic condition like ulcerative colitis, making it difficult to recognize a true emergency. Confusing matters more, appendicitis doesn't always start with the classic pain in the right lower quadrant of your abdomen. You might have pain around your belly button, be queasy, lose your appetite, or feel discomfort when you move, explains Dr. Fix. "These are all signs of an irritation of the lining of your abdomen, which can signal that something serious is going on," she says. The pain can feel smoldering but will usually get sharper and more severe—think pain you've never felt before.

https://edition.cnn.com/2016/09/02/health/go-to-emergency-room/index.html





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